Our hormonal changes are set up, it’s best to avoid watching sad movies. Last night, I cried watching a music video. A music video! It’s just not a good idea, ladies. Put down the remote and back away from the TV. Or just change the channel.
2.) Using Our Phones
If we
pick up our phones to play games, we might end up calling our EX. It’s an
emotional time of the month, so how can we stand to be alone? If we don’t call
them and beg for them to return to us, then we’ll curse them out. It’s not our
fault, of course. When we’re on our periods, all blame is placed elsewhere.
3.) Go To Sleep Without Protection
Sometimes
it’s uncomfortable to sleep wearing a pad the size of a diaper. I remember in
my younger days, I absolutely hated when it was time to go to sleep. I was
super uncomfortable and stiff as a board because I was scared the blood would
flow all over the place. Then I switched to tampons, and now life is good.
If what you’re using is working
against you, find an alternative. But, DO NOT go to bed
unprotectedly. You’ll regret it in the morning.
4.) Eat Tons Of Chocolate
Don’t believe
all of the cliches you hear. You don’t have to stuff yourself with chocolate,
because you’re on your period. It’s not going to make you feel any better. Eat
a few candy bars, but don’t go crazy. You’ll only be angry at yourself in the
end.
5.) Wear White Pants
No, Dont wear never white pants !
6.) Start Arguments
If you start a fight
with a friend, you’re going to say things that you don’t mean, because like it
or not, our hormones mess with us.
7.) Running
Can you imagine? Running while you're
menstruating is probably one of the worst ideas ever. It won't feel good, and
you're bound to be bloated anyway so burning extra calories won't be all that
beneficial. Don't run down the stairs, don't run across the parking lot and
never run around the block on your period. Instead, walk normally .







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